But what makes me sick and tired also is that that question is only asked when our brown men are confronted, threatened, harassed, chased down, choked and killed by others. And please don’t default to ‘what about black on black crime?’ I’m sick and tired of that, too. Will we as black women ever have the luxury of not worrying about our children, husbands, fathers, relatives and friends? Likely not. I’m sick because some are upset COVID-19 didn’t kill all the black people. I’m sick because some applaud videos of black men being killed. I’m sick and tired of worrying every time they leave home or work that they’ll be stopped because they ‘fit the description.' I’m sick and tired of being scared of people who shoot first and ask questions later. Who can’t even be in their home without outraged citizens on manhunt barge in to the wrong house. Who ask to breathe because they have a knee in their neck. Who can’t walk in a park and ask someone to follow the rules and because they will be accused of being threatening. I’m sick of worrying about my husband, my brother, my stepdad, my Godsons, my uncles, my cousins, my friends, my Greek brothers who have brown skin. Visit /privacy for more information.“I’m sick and tired of being sick and tired,” Fannie Lou Hamer, August 22, 1964. Gundry at and follow him on Facebook on Instagram and on Twitter GDPR privacy policy was updated on August 8, 2022. Gundry’s new book, The Energy Paradox: What to Do When Your Get-Up-and Go Has Got Up and Gone here. How blue light (or “junk light”) is affecting our energy and why getting a dog is good for your health (49:09) The Energy Paradox’s dos and don’ts of eating (41:41) The effects of being overfed and underpowered (37:54) Glyphosate’s negative effects on our energy production (15:53)Įnvironmental toxins and our health (20:16)Ĭommon OTC drugs that can lead to inflammation, leaky gut, and more (27:14) How our overuse of antibiotics drives fatigue (13:14) The two main actionable drivers causing our fatigue (6:39) Here are more of the details from our interview: Receive up to 40% off on their bestselling Lion’s Mane Coffee bundles. Just go to /hyman to check out all their clean Paleo products and take advantage of this deal.įor a limited time, new subscribers to ButcherBox will receive 2 lbs of 100% grass-fed, grass-finished beef free in every box for the life of your subscription at /farmacy.įour Sigmatic is now providing an exclusive offer for Doctor’s Farmacy listeners. Paleovalley is offering 15% off your entire first order. This episode is brought to you by Paleovalley, ButcherBox, and Four Sigmatic. He also is the founder of GundryMD, a line of wellness products and supplements, and host of The Dr. He is author of many New York Times bestselling books including The Plant Paradox, and The Plant Paradox Cookbook, and The Longevity Paradox: How to Die Young at a Ripe Old Age, and just released The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone. He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. Steven Gundry about this topic on this episode of The Doctor’s Farmacy. But when we take a look at how the body’s mitochondria function (these are our tiny but powerful cellular energy factories) we see that so much of our modern lives is damaging our mitochondria and resulting in this energy deficit. Our on-the-go culture has made it the norm. It might surprise you to learn that it’s not normal to feel tired all the time. I’m not talking about fossil fuels, I’m talking about a breakdown of the body’s internal energy systems that now affects even young adults in their prime. Sick And Tired Of Being Sick And Tired? How To Reclaim Your Energy | This episode is brought to you by Paleovalley, ButcherBox, and Four Sigmatic
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